Stir Fried Vegetables

Stir fried cauliflower with other vegetables in a sauce prepared from soy sauce, water, bouillon cube, vinegar, ginger, brown sugar and cornstarch.

Ingredients -

1 tablespoon Cornstarch
1 Vegetarian-Style Bouillon Cube, crumbled
1 teaspoon Brown Sugar
1 teaspoon Vinegar
1/4 teaspoon Ground Ginger
2 tablespoon Soy Sauce
1/4 cup Water
2 tablespoons Vegetable Oil
4 Green Onions, sliced
1/4 pound Fresh Whole Mushrooms
8 Cherry Tomatoes
4 cups total: chopped cauliflower flowerets, sliced peeled cucumbers, snap or snow peas, sliced celery, diced zucchini and/or yellow summer squash, broccoli flowerets.

Preparation:

1. Mix the soy sauce, water, bouillon cube, vinegar, ginger, brown sugar and cornstarch.

2. Set aside.

3. Heat the vegetable oil in a wok or a large skillet.

4. Add all the vegetables.

5. Stir-fry over high heat for about 3 minutes.

6. Stir in the sauce.

7. Cover and cook for about 3 minutes, stirring several times.

Cauliflower Recipe Tip -

Hot Oil

Make sure the oil is hot before adding vegetables to the pan. The oil should be just a light film along the bottom of the pan.

Cauliflower Recipe Tip -

Stir-Frying

If foods don’t have enough space to move on the bottom of the pan, they will steam as opposed to stir-frying.

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